Life Happens...

Hello out there!
I know I haven't been the best at keeping up to date, promise I will try harder this week!
More importantly lets talk about where I went this week!! 
* Wednesday I went to the 3:30 class at Rama Lotus and the style was Bikram... It was hot, and my friend Ellen and I had to sit literally beside the heater so we deffinatly got our sweat on! I can't say that it was my favourite style so far, but something that I would consider trying again for sure! One thing that I didn't like in particular was the turning around on my mat?! We would do a balance pose or something and instead of just laying back, we had to turn around and then lay... it just seemed weird to me (but maybe that means I need to do some research before jumping to a class) I really like the studio though, it was really cool to be in such a huge room with all the mirrors! I LOVE having mirrors around, not because I like to look at myself really, but more so that I can see if my back is straight and to see what other people are doing (or even what they're wearing haha)
* Friday I went with some amazing lululemon friends and one new friend inparticular, Rhiannon, she is our Regional Manager for our section of Ontario... it was pretty cool being beside her too because she used to teach yoga and therefore is so graceful while she moves, it was inspiring and uplifting! We went to Santosha at 5:45 for Ichih's hot yoga class... MY FAVOURITE! It didn't exactly follow my goal for new studio or new class... but I was there and I loved it! I didn't get as sweaty as I did in other classes of Ichih's, but I'd blame that on the super full class that I was in when I first went!! Hot bodies = more hot bodies thats for sure!! (P.S my shoulders still hurt today...YAY!)


Does anyone else sometimes find that they plan out their week so well, but somehow life happens and you don't exactly make it out to all of the things you want to? Yep... it happens, and realizing that that's what life is all about! So go with the flow and keep it real!